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Not sure what to tweak in your diet? Let me help! During our 60-minute session, I will review a week's worth of your food logs. I will give you a step-by-step plan including personal guides from basic eating principles to advanced strategies. Come prepared to ask questions and be ready to take action! All sessions are held via Zoom and will are recorded. Please come ready to learn and take action- these strategies only work when you do the work!
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Every month you will get 1 session credits for Onboarding Setup Fee (do not expire)
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Transform Your Body and Life with The 30-Day Unstoppable Momentum Home Fitness & Accountability Challenge! 🔥Kickstart🔥Your Fitness Journey from the Comfort of Your Home 🚫Say Goodbye to Inconsistent Workouts 💪Say Hello to Lasting Results 🎯Discover the Strategies for Healthy Eating Habits for Permanent weight loss 💫Unleash Your Inner Strength and Learn to Love Your Body! "Take advantage of our one-day sale and unlock 75% off the January 30-Day Unstoppable Momentum Home Fitness and Accountability Challenge! Get access to Accountability and habit coaching to help you stay on track The Momentum meal planner to help you fast-track your results Fat-burning workouts to help you boost your metabolism Don't miss out on this incredible opportunity to transform your body, boost your confidence, and achieve the results you've always dreamed of. Join now and start your journey towards a healthier, happier you!" The Challenge starts on January 1st. Join now and get early access TODAY!
Not sure what to tweak in your diet? Let me help! During our 60-minute sessions, I will review a week's worth of your food logs. I will give you a step-by-step plan including personal guides from basic eating principles to advanced strategies. Come prepared to ask questions and be ready to take action! All sessions are held via Zoom and will are recorded. Please come ready to learn and take action- these strategies only work when you do the work!
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Every month you will get 1 session credits for Onboarding Setup Fee (do not expire)
Your Momentum Kit includes: *Review consultation and agreement* 1. Program walk-through/ expectations 2. 4- Momentum Meal Plans 3. 1- sample fasting meal plan ( 500-600 calories) 4. Cheat to lose guide During this call, I will help you get familiar with your program, show you how everything works, and answer your questions. 1. Set custom macros based on your stats and goals 2. Set up food logs 3. Complete starting measurements (Please have a measuring tape) 4. Complete starting photos 5. Set coaching call schedule (if applicable) 6. Explain how to access your workouts on your calendar 7. Answer any questions that you may have 8. Set weekly habits (if applicable 9. Discuss nutrition goals
On purchase, you will get 1 session credits for Onboarding Setup Fee (do not expire)