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BPM Fitness Centre

Victoria, Canada

BPM Fitness Centre

Victoria, Canada

About

Since 2016, BPM has been providing group and one-on-one fitness services, as well as online and remote training to Victorians and people all over the World. Our physical location, in Saanich, boasts 3500 square feet of open functional fitness space, perfect for any fitness goal and to customize exercises for our clients' online programs.

Whether you're looking for online, remote, group or in person Personal Training, our Team of experienced Certified Personal Trainers and Nutritionist are here and happy to help.

Trainer at: BPM Fitness Centre

16

16 Years Of Training Experience

About

Since 2016, BPM has been providing group and one-on-one fitness services, as well as online and remote training to Victorians and people all over the World. Our physical location, in Saanich, boasts 3500 square feet of open functional fitness space, perfect for any fitness goal and to customize exercises for our clients' online programs.

Whether you're looking for online, remote, group or in person Personal Training, our Team of experienced Certified Personal Trainers and Nutritionist are here and happy to help.

Trainer at: BPM Fitness Centre

16

16 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Recreation & Health Education BA, UVic

BCRPA Personal Trainer

BCRPA Group Fitness Instructor

FMT Movement & Mobility Specialist

CrossFit Level 1 Certification

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Recreation & Health Education BA, UVic

BCRPA Personal Trainer

BCRPA Group Fitness Instructor

FMT Movement & Mobility Specialist

CrossFit Level 1 Certification

BPM's Posts

The Benefits of Deadlifts

Deadlifts are one of the most effective exercises for building strength and muscle mass. Not only do they target multiple muscle groups, but they also help improve overall fitness and health. In this post, we will explore the various benefits of deadlifts and why you should consider incorporating them into your workout routine. Builds Strength […]