I specialize in personal, virtual, and online workout training, with my niche being the busy General Population. I have 21 years experience in the industry, and have trained hundreds of people with success. I am very creative in program design given the fact that many people choose to workout with little or no equipment, or a combination of both. No gym, no problem! Have a gym, even better! Either way you will see results if you follow the simple, individualized plan I will create based on the information you give me. "Keep It Simple and Safe" and "Check Your Returns" are my core programming principles. Bottom line, you tell me what I'm working with in terms of your equipment and time allotment, and we will make it happen.