About

Trainer at: Built By Corbin

5

5 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss

Certification

Group Fitness Instructor (ACE)

Certified Personal Trainer (ACE)

Certified Personal Trainer (NASM)

Fitness Nutrition (ISSA)

Corbin's Posts

Train Less, Grow More: Why 3 Days a Week is Enough

25 Apr 2025

The Truth About Training Frequency In the world of fitness, there’s a common misconception that more training always equals more muscle. Many people believe that to build serious muscle mass, you need to spend five, six, or even seven days in the gym. But the truth is you can train less. You can achieve maximum […]

Corbin Lazenby

Corbin Lazenby

About

About

Services

Certification

Services

Certification

Corbin's Posts

Train Less, Grow More: Why 3 Days a Week is Enough

Thank You

Get In Touch

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first name *

last name *

message *

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Corbin Lazenby

Corbin Lazenby

About

About

Services

Certification

Services

Certification

Corbin's Posts

Train Less, Grow More: Why 3 Days a Week is Enough

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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