Intro: 30-45 initial client fitness consultation Training: 1 Month of workouts specifically catered towards your goals Support: 24/7 text support for whenever you have a question
Intro: 30-45 minute initial fitness consultation Training: One month of personalized workouts specifically catered towards your goals (Reps, sets, weight is all handled by me) Diet: Nutrition and Macro Coaching Support: 24/7 text support for any questions along the way
Intro: 30-45 Minute initial fitness consultation Training: 1 Month of personalized workouts specifically catered towards you goals (Reps, sets and weights are all handled by me) Diet: Nutrition and Macro coaching (Specific and sustainable meal planning) Support: 24/7 text support for whenever you have a question