3 x day gym program, 3-month subscription (paid monthly)
1:1 coaching - fitness program - basic nutrition guidance - monthly performance summary
On purchase, you will get 1 session credits for 1:1 Personal training (expire after 7 days)
Teen Health awareness coaching: - Nutrition - Exercise - Time management - Recovery
Teen fitness coaching: - Basic exercise program - sports specific conditioning
10 x 1 hour 1:1 personal coaching sessions