Personal Training. Strength and Conditioning. Speed and Agility. Online Personal Training.

Main Products

  • $200 Deposit

    $200.00 USD
    one time
  • 12-Month Hybrid Coaching Package

    •Includes 24 in-person sessions (2 per month for 12 months) + 12 months of online coaching. •Additional sessions beyond the 2 per month can be added for $165 per session.

    On purchase, you will get 24 session credits for In-Person Session (expire after 12 months)

    $6,000.00 USD
    one time
  • 3-Month Hybrid Coaching

    • What’s Included: • 6 in-person sessions (2 per month) • 3 months of online coaching, including personalized workout programs, nutrition coaching, and ongoing support. •Additional Sessions: •If the client would like more than 2 in-person sessions per month, they can add extra sessions at $165 per session. •This allows the client to get more one-on-one attention as needed, while keeping the initial package price reasonable.

    On purchase, you will get 6 session credits for In-Person Session (expire after 3 months)

    $3,200.00 USD
    one time
  • 6-Month Hybrid Coaching Plan

    •Includes 12 in-person sessions (2 per month for 6 months) & 6- months of online coaching.(personalized workout programs, nutrition coaching, and ongoing support.) •Additional sessions beyond the 2 per month can be added for $165 per session.

    On purchase, you will get 12 session credits for In-Person Session (expire after 6 months)

    $4,200.00 USD
    one time
  • APB PIF

    Access to the Athletic Parent/Professional Blueprint: A 12-week program specifically designed to help you lose weight, improve body composition, regain confidence, and boost energy levels.

    $1,600.00 USD
    one time
  • APB: 2 Payments

    Access to the Athletic Parent/Professional Blueprint: A 12-week program designed to help you lose weight, improve body composition, regain confidence, and boost energy levels.

    $900.00 USD
    per month
  • APB: Monthly Plan

    Access to the Athletic Parent/Professional Blueprint: A 12-week program designed to help you lose weight, improve body composition, regain confidence, and boost energy levels.

    $600.00 USD
    per month
  • Emily Nissen 4 Payment Year of You

    Customized 4 payments.

    $900.00 USD
    per month
  • Gold Online Performance Plan

    Includes access to Pure Performance Fitness Online Application with individualized workouts. Contains all features of application including 2-way messaging, stats tracking, nutritional tracking capabilities, weekly 15-minute consultation video calls, and calendar maintenance.

    $325.00 USD
    per month
  • Half Year Horizon (2 Payments)

    "Half-Year Horizon" is a concise, 6-month program designed for those who have completed "The Athletic Parent and Professional Blueprint" and are ready to take their transformation to the next level. This program focuses on deepening the gains made in physical health, mental resilience, and personal growth, with a balanced approach that fits into the demanding schedules of parents and professionals. Through a blend of targeted fitness routines, nutritional strategies, and mindset development activities, participants will experience sustained improvement, setting the stage for a lifetime of health and success. "Half-Year Horizon" promises a focused journey towards achieving your goals, with the support and guidance needed to navigate the challenges of balancing personal aspirations with family and career responsibilities.

    $1,200.00 USD
    per month
  • Half Year Horizon (Monthly)

    "Half-Year Horizon" is a concise, 6-month program designed for those who have completed "The Athletic Parent and Professional Blueprint" and are ready to take their transformation to the next level. This program focuses on deepening the gains made in physical health, mental resilience, and personal growth, with a balanced approach that fits into the demanding schedules of parents and professionals. Through a blend of targeted fitness routines, nutritional strategies, and mindset development activities, participants will experience sustained improvement, setting the stage for a lifetime of health and success. "Half-Year Horizon" promises a focused journey towards achieving your goals, with the support and guidance needed to navigate the challenges of balancing personal aspirations with family and career responsibilities.

    $400.00 USD
    per month
  • Half Year Horizon (PIF)

    "Half-Year Horizon" is a concise, 6-month program designed for those who have completed "The Athletic Parent and Professional Blueprint" and are ready to take their transformation to the next level. This program focuses on deepening the gains made in physical health, mental resilience, and personal growth, with a balanced approach that fits into the demanding schedules of parents and professionals. Through a blend of targeted fitness routines, nutritional strategies, and mindset development activities, participants will experience sustained improvement, setting the stage for a lifetime of health and success. "Half-Year Horizon" promises a focused journey towards achieving your goals, with the support and guidance needed to navigate the challenges of balancing personal aspirations with family and career responsibilities.

    $2,400.00 USD
    one time
  • Year of You (2 Payments)

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $2,100.00 USD
    per month
  • Year of You (3 Payments)

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $1,400.00 USD
    per month
  • Year of You (4 Payments)

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $1,050.00 USD
    per month
  • Year of You (Grandfathered Rate)

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $3,600.00 USD
    one time
  • Year of You (Monthly Grandfathered)

    $300.00 USD
    per month
  • Year of You (Monthly Payment)

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $350.00 USD
    per month
  • Year of You. (PIF)

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $4,200.00 USD
    one time
  • Year of You: No Nutrition

    APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.

    $3,000.00 USD
    one time

Session Packs

  • In-Person Training Sessions

    / 60 min / one time

    In Person Training Sessions. -All sessions are 60 minutes in length. (up to two people) -Performed at "The Yard" in San Francisco. -Online Coaching not included.

    5 Sessions

    Expire after 12 months
    $825.00 USD
    $165.00 / session

    10 Sessions

    Expire after 12 months
    $1,650.00 USD
    $165.00 / session

    15 Sessions

    Expire after 12 months
    $2,475.00 USD
    $165.00 / session

    20 Sessions

    Expire after 12 months
    $3,300.00 USD
    $165.00 / session

    50 Sessions

    Expire after 12 months
    $8,250.00 USD
    $165.00 / session