•Includes 24 in-person sessions (2 per month for 12 months) + 12 months of online coaching. •Additional sessions beyond the 2 per month can be added for $165 per session.
On purchase, you will get 24 session credits for In-Person Session (expire after 12 months)
• What’s Included: • 6 in-person sessions (2 per month) • 3 months of online coaching, including personalized workout programs, nutrition coaching, and ongoing support. •Additional Sessions: •If the client would like more than 2 in-person sessions per month, they can add extra sessions at $165 per session. •This allows the client to get more one-on-one attention as needed, while keeping the initial package price reasonable.
On purchase, you will get 6 session credits for In-Person Session (expire after 3 months)
•Includes 12 in-person sessions (2 per month for 6 months) & 6- months of online coaching.(personalized workout programs, nutrition coaching, and ongoing support.) •Additional sessions beyond the 2 per month can be added for $165 per session.
On purchase, you will get 12 session credits for In-Person Session (expire after 6 months)
Access to the Athletic Parent/Professional Blueprint: A 12-week program specifically designed to help you lose weight, improve body composition, regain confidence, and boost energy levels.
Access to the Athletic Parent/Professional Blueprint: A 12-week program designed to help you lose weight, improve body composition, regain confidence, and boost energy levels.
Access to the Athletic Parent/Professional Blueprint: A 12-week program designed to help you lose weight, improve body composition, regain confidence, and boost energy levels.
Customized 4 payments.
Includes access to Pure Performance Fitness Online Application with individualized workouts. Contains all features of application including 2-way messaging, stats tracking, nutritional tracking capabilities, weekly 15-minute consultation video calls, and calendar maintenance.
"Half-Year Horizon" is a concise, 6-month program designed for those who have completed "The Athletic Parent and Professional Blueprint" and are ready to take their transformation to the next level. This program focuses on deepening the gains made in physical health, mental resilience, and personal growth, with a balanced approach that fits into the demanding schedules of parents and professionals. Through a blend of targeted fitness routines, nutritional strategies, and mindset development activities, participants will experience sustained improvement, setting the stage for a lifetime of health and success. "Half-Year Horizon" promises a focused journey towards achieving your goals, with the support and guidance needed to navigate the challenges of balancing personal aspirations with family and career responsibilities.
"Half-Year Horizon" is a concise, 6-month program designed for those who have completed "The Athletic Parent and Professional Blueprint" and are ready to take their transformation to the next level. This program focuses on deepening the gains made in physical health, mental resilience, and personal growth, with a balanced approach that fits into the demanding schedules of parents and professionals. Through a blend of targeted fitness routines, nutritional strategies, and mindset development activities, participants will experience sustained improvement, setting the stage for a lifetime of health and success. "Half-Year Horizon" promises a focused journey towards achieving your goals, with the support and guidance needed to navigate the challenges of balancing personal aspirations with family and career responsibilities.
"Half-Year Horizon" is a concise, 6-month program designed for those who have completed "The Athletic Parent and Professional Blueprint" and are ready to take their transformation to the next level. This program focuses on deepening the gains made in physical health, mental resilience, and personal growth, with a balanced approach that fits into the demanding schedules of parents and professionals. Through a blend of targeted fitness routines, nutritional strategies, and mindset development activities, participants will experience sustained improvement, setting the stage for a lifetime of health and success. "Half-Year Horizon" promises a focused journey towards achieving your goals, with the support and guidance needed to navigate the challenges of balancing personal aspirations with family and career responsibilities.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
APB: Year of You" is a 12-month program tailored for athletic parents and professionals seeking long-term transformation. It extends the foundational 12-week APB journey with monthly themes focusing on advanced fitness, personalized nutrition, and mental resilience. Designed to integrate seamlessly into busy lives, it promises lasting health, confidence, and energy improvements, empowering you to achieve and maintain your peak performance in all areas of life.
In Person Training Sessions. -All sessions are 60 minutes in length. (up to two people) -Performed at "The Yard" in San Francisco. -Online Coaching not included.