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Cameron Cooper

Cameron Cooper

About

I am a dedicated personal trainer striving to give my clients excellent results. My mission is to help everyone I can to become healthier, fitter and functioning at their optimal potential. I am a highly motivated individual working hard to guarantee my clients are successful. I am not a drill sergeant; I lead by being a motivator and teacher. I have extensive knowledge, education and experience ensuring my clients are receiving excellent service. Constantly studying and learning about exercise science including physiology, biomechanics and nutrition. Through my 12 certifications, I have gained extensive knowledge in exercise science.

Trainer at: ccfitness

4

4 Years Of Training Experience

About

I am a dedicated personal trainer striving to give my clients excellent results. My mission is to help everyone I can to become healthier, fitter and functioning at their optimal potential. I am a highly motivated individual working hard to guarantee my clients are successful. I am not a drill sergeant; I lead by being a motivator and teacher. I have extensive knowledge, education and experience ensuring my clients are receiving excellent service. Constantly studying and learning about exercise science including physiology, biomechanics and nutrition. Through my 12 certifications, I have gained extensive knowledge in exercise science.

Trainer at: ccfitness

4

4 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training

Certification

Strength and Conditioning Certification (ISSA)

Certified Personal Trainer (NASM)

NASM weight loss specialist

NASM nutrition specialist

NASM sports nutrition specialist

NASM physique and bodybuilding specialist

NASM senior fitness specialist

ACE functional training specialist

ACE PaIn Free movement specialist

NASM stretching and flexibility specialist

NESTA biomechanics specialist

NASM corrective exercise specialist

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training

Certification

Strength and Conditioning Certification (ISSA)

Certified Personal Trainer (NASM)

NASM weight loss specialist

NASM nutrition specialist

NASM sports nutrition specialist

NASM physique and bodybuilding specialist

NASM senior fitness specialist

ACE functional training specialist

ACE PaIn Free movement specialist

NASM stretching and flexibility specialist

NESTA biomechanics specialist

NASM corrective exercise specialist

Online personal training - 2 - 1 hour phone consultations monthly

Free consultation call 512-633-1129 2 - 1 hour phone consultations monthly Customized workouts Nutrition guidance 12 hour per day text messages -9 am - 9 pm CT - answer all messages within a few hours Healthy habit formation Month to month - no contract, Cancel Anytime

$150.00 USD
per month

Online Personal Training - 2 - 30 minute phone consultations

Free phone consultation - 512-633-1129 2 - 30 minute phone consultations monthly Unlimited Customized workouts Nutrition guidance 12 hour per day text messages -9 am - 9 pm CT - answer all messages within a few hours Healthy habit formation Month to month - no contract , Cancel Anytime

$125.00 USD
per month

Online personal training - 4 - 1 hour phone consultations monthly

Free phone consultation - call 512-633-1129 4 - 1 hour phone consultations monthly Customized workouts Nutrition guidance 12 hour per day text messages -9 am - 9 pm CT - answer all messages within a few hours Healthy habit formation Month to month - no contract, cancel anytime

$200.00 USD
per month

Online Personal Training - 4 - 30 Minute Phone Consultations Monthly

Free Phone Consultation - 512-633-1129 4 - 30-minute phone consultation monthly Unlimited Customized workouts Nutrition guidance 12 hour per day text messages -9 am - 9 pm CT - answer all messages within a few hours Healthy habit formation Month to month - no contract, Cancel Anytime

$150.00 USD
per month

Unlimited Online Personal Training

Free Phone Consultation - 512-633-1129 Unlimited Customized workouts Nutrition guidance 12 hour per day text messages -9 am - 9 pm CT - answer all messages within a few hours Healthy habit formation Month to month - no contract, Cancel Anytime

$100.00 USD
per month

Cameron's Posts

Different Types of Stretching

Stretching has numerous benefits, including correcting posture, improving sports performance, and decreasing injuries throughout the body. Injury prevention is greatly enhanced because there will be less restriction to movement, allowing a fuller range of motion. Performing sports with great flexibility is vital for many athletes, for instance, in martial arts or gymnastics. Having the ability […]

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