Chaotic Good Fitness is client centered and body positive. We focus on the individual client’s needs and goals without trying to fit them into the standards set up by the fitness industry. Each client has a unique background, goal, and body that deserves to be valued and considered when working together. We don’t expect all of our clients to look, act, feel, or need the same thing, so we don’t use a pre-packaged, uniform program. We focus on what’s right for you, whether or not it looks like what magazines tell you you need to look like. Some clients want weight loss programs, but some join us for pain management and reduction. Others have worked with us for pre-surgical body change needs. The owner does this for stress management! No matter why you come to us, we will find ways to help you level up. There is no one size fits all magic answer to fitness and health goals and there is no one size fits all body shape. There is no quick, easy route to take. Making health improvements is hard work, but we are here to guide you through the journey. CG Fitness is about making improvements at your pace for you.

Main Products

  • Common Level Virtual Training

    Personalized Easy to Follow Workout Program Nutrition Coaching Unlimited Texting Consistent check ins at specific, predetermined intervals

    $150.00 USD
    per month

  • Legendary Level Virtual Training (4 sessions/month)

    Personalized Easy to Follow Workout Program Nutrition Coaching Unlimited Texting Consistent check ins at specific, predetermined intervals Four 30-45 minute video sessions monthly for an in depth check in, answer questions, strategize for the next month, and have a progress conversation, and/or a live workout session.

    Every month you will get 4 session credits for Virtual training session (expire after 1 month)

    $300.00 USD
    per month

  • Program Creation

    I create a personalized workout program for you with multiple workouts and a reference sheet. We do a one time 1 hour video chat to talk about what it is, make any necessary adjustments, and answer any questions you have. You are always welcome to ask questions afterwards.

    On purchase, you will get 1 session credits for 30 minute PT Session (expire after 3 months)

    $150.00 USD
    one time

  • Rare Level Virtual Training (1 monthly check in)

    Personalized Easy to Follow Workout Program Nutrition Coaching Unlimited Texting Consistent check ins at specific, predetermined intervals One 30-45 minute video session monthly for an in depth check in, answer questions, strategize for the next month, and have a progress conversation, and/or a live workout session.

    Every month you will get 1 session credits for Virtual training session (expire after 1 month)

    $200.00 USD
    per month

  • The Crafter's Guide to Using Your Hands Forever

    This is a self paced workout & stretch program made with crafters in mind. You have access to the workouts and community. I will check in regularly in the group and you have access to me for questions or anything else. I will do minimal adjustments, but they are available if needed. You’ll get information outside of the workouts in terms of ergonomics, references, and more.

    $20.00 USD
    one time

Add-ons

  • Extra Strategy Session

    If you feel like you need a bit of extra help and want to have an extra chat about your program, ask more complicated questions, or work on adjustments, we can have an extra 45 minute strategy session!

    On purchase, you will get 1 session credits for Virtual training session (expire after 1 month)

    $40.00 USD
    one time