This program will give you the best chance to stay consistent with just using your body weight to start off your health journey and continue progressing with the help of Omar to ensure you get the best results!

Program made to help reach your goals. A good start to see if you like the app. No adjustment available.

With this you will have unlimited access to me and my nutritional coaching and meal ideas. Weekly check ins and video updates. I will also customize a program that fits you the best along with 2 additional adjustments if needed.