*Must be within 15 miles of Spokane Valley* We will work on learning the techniques and mastering the skills of the three main lifts; Bench press, Squat, and Deadlift. This can be purchased multiple times to increase skill and strength of the techniques. *No refunds

This program is for everyone. The strength athlete can hit new PRs, the beginner can build a strong foundation, and everywhere in between will increase overall strength, build a better physique, and everyone will feel more confident. This program has flexibility depending on equipment access and scheduling, as well as the sessions being an hour or less. Your trainer will be available for any questions or comments. *No refunds

Weekly training sessions catered to your schedule and goals. Weekly check-ins and updates. Nutritional guidance. Full access and 24/7 contact with your trainer. *No refunds

This program is built for Planet Fitness goers. All exercises can be done at Planet Fitness, without needing modifications. You will build lean muscle with this well rounded program meant for anyone and everyone.

This program will set you up to hit bigger numbers in the squat, bench press, deadlift, and overhead press. *No refunds

Calorie and macro tracking. Meal plans and recipes. 1-on-1 advice and recommendations. Everything nutrition in one place!

Save 20%! Full programming and nutritional guidance. Full app access. *No refunds

This includes the same full features as the Basic Accountability Plan.

Everything from gaining strength to burning fat.