This plan is best for people without needs for injury adjustments and modifications. I offer the VIP plan for that! *progressive workout programming with coaching along the way *calendar with exact game plan *personalized habit tracking *video instructions for each exercise *exercise form feedback from me *access to my private client group *1 monthly phone call check in *unlimited direct messaging in the app for questions, adjustments & support
Every month you will get 1 session credits for Phone or Zoom Check In (expire after 1 month)
This package is for 30 days of Online Coaching including a personalized workout plan, nutrition guidance, habit building & health therapy to get you past the big barriers holding you back. This plan is 100% Personalized to your health and wellness goals. This programming is written exclusively for you with your fitness level, injuries, equipment access, schedule and preferences in mind. Take out the second guessing yourself! Each month includes up to 3 formal client check ins (30 minutes long). These can be done over the phone or zoom. It also includes "on call" messaging on Marco Polo Video App, or through email/text for quick questions about exercises or nutrition. Have me in your back pocket and get to your goals faster!
This user has not added any post yet.