I, Rogelio Najera, also known as Coach Roy, am a proud trainer certified by NASM. I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I can analyze your body type, BMI, and metabolism to create your individualized fitness plan.

I officially became a personal trainer in 2008 but I have long been enthusiastic about fitness since before then. I've also gotten the privilege of being the assistant coach for Joshua Trejo for 5 years coaching the Polk County High School soccer team. I've earned Assistant Coach of the state in the year 2021. With the success and experience not only I am capable of analyzing your body and creating a fitness plan that will help you reach your goals but also help train young athletes with sport performance . Most of my plans include healthy eating and exercise. I will work with you to keep you on track and stay motivated to help you reach your goals.

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Trainer at: Coach Roy