NASM Certified Personal Trainer who has translated knowledge and expertise to gain personal results and translate them into the biggest goals and dreams of my clients. I have been in the fitness industry for over 8 years and want to grow and expand my own personal training business and work with you to get you where you want to be in your fitness journey whether it be dropping the last 5 pounds or changing your entire life around. I don't operate on the sole principle of hard work and determination but I also implement lifestyle changes so you can keep all the progress you have made, and continuously improve for the rest of your life. As a high level Hockehy and Soccer Player I also provide sport specific training packages. Online and in-person training is available (in-person training only available locally)

Trainer at: CompassfitRF