Corina Miranda is an online personal trainer, remote coach, and licensed massage therapist with over 15 years of experience based out of NY. She serves busy professionals in their 40s who want to pursue their best body and health. She provides tools and strategies to form sustainable habits and support your long-term health. "I believe exercise is a life-long routine that should be fun, insightful, and purposeful. I strongly emphasize recovery and self-care to keep you motivated, prevent plateaus, and maximize each workout."