Your '8 Week Introductory Hybrid Coaching' package includes 8 face to face 30 min sessions plus the full Online Coaching experience with a custom built workout plan tailored to your goals, availability and ability. You'll complete a check-in each week and I'll provide feedback based on your progress. We'll work together to SMASH your goals!!

On purchase, you will get 8 session credits for PT Session (expire after 8 weeks)

Your 'Monthly check-ins online coaching package' includes a custom built workout plan tailored to your goals, availability and ability. You'll complete a check-in each month and I'll provide feedback based on your progress. We'll work together to SMASH your goals!!

Your online coaching package includes a custom built workout plan tailored to your goals, availability and ability. You'll complete a check-in each week and I'll provide feedback based on your progress. We'll work together to SMASH your goals!!