Tammy Gingrich

Apollo Beach, United States

Tammy Gingrich

Apollo Beach, United States

About

I have a passion to help crazy busy mamas, working women and women in general to get confident in their nutrition and fitness. Being a single mom with 4 kids, I have had to learn how to make nutrition and fitness work for my body in many aspects of life- in weight loss, muscle gain, Boston marathon training, as a stay at home mom, through extreme stress and now as an entrepreneur and sharing it all with others. I have found ways to make it simple and fun and effective in all stages of life. Being confident in the plan matters so you can go through your day just implementing the plan. I am your health and fitness assistant.

Trainer at: Dope & Sexy Women's Health & Fitness

31 Years Of Training Experience

About

Trainer at: Dope & Sexy Women's Health & Fitness

31 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

NASM CES

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

NASM CES

12 Mo Commitment 1x/wk

Every month you will get 4 session credits for PT Session (expire after 3 months)

$347.00 USD
per month

12 Mo SP 1x/wk *

Every month you will get 4 session credits for PT Session (expire after 3 months)

$246.00 USD
per month

12 Mo SP 2x/wk *

Every month you will get 8 session credits for PT Session (expire after 3 months)

$491.00 USD
per month

12 Mo SP 3x/wk *

Every month you will get 12 session credits for PT Session (expire after 12 months)

$736.00 USD
per month

12 Mo SP 4x/wk *

Every month you will get 16 session credits for PT Session (expire after 12 months)

$981.00 USD
per month

2024 6 month 3x/wk

Every month you will get 12 session credits for PT Session (expire after 6 months)

$994.00 USD
per month

3 Mo SP 1x/wk *

Every month you will get 4 session credits for PT Session (expire after 3 months)

$296.00 USD
per month

3 Mo SP 2x/wk *

Every month you will get 8 session credits for PT Session (expire after 3 months)

$590.00 USD
per month

3 Mo SP 3x/wk *

Every month you will get 12 session credits for PT Session (expire after 3 months)

$884.00 USD
per month

3 Mo SP 4x/wk

Every month you will get 16 session credits for PT Session (expire after 6 months)

$1,178.00 USD
per month

3 Month Commitment 1x/wk *

Every month you will get 4 session credits for PT Session (expire after 12 months)

$432.00 USD
per month

3 Month Commitment 2x/wk *

Every month you will get 8 session credits for PT Session (expire after 12 months)

$862.00 USD
per month

3 Month Commitment 3x/wk *

Every month you will get 12 session credits for PT Session (expire after 12 months)

$1,292.00 USD
per month

3 Month Commitment 4x/wk *

Every month you will get 16 session credits for PT Session (expire after 12 months)

$1,722.00 USD
per month

6 Mo SP 1x/wk *

Every month you will get 4 session credits for PT Session (expire after 6 months)

$271.00 USD
per month

6 Mo SP 2x/wk *

Every month you will get 8 session credits for PT Session (expire after 6 months)

$541.00 USD
per month

6 Mo SP 3x/wk *

Every month you will get 12 session credits for PT Session (expire after 9 months)

$810.00 USD
per month

6 Mo SP 4x/wk *

Every month you will get 16 session credits for PT Session (expire after 9 months)

$1,080.00 USD
per month

6 Month Commitment 1x/wk *

Every month you will get 4 session credits for PT Session (expire after 6 months)

$413.00 USD
per month

6 Month Commitment 2x/wk *

Every month you will get 8 session credits for PT Session (expire after 12 months)

$824.00 USD
per month

6 Month Commitment 3x/wk *

Every month you will get 12 session credits for PT Session (expire after 12 months)

$1,236.00 USD
per month

6 Month Commitment 4x/wk *

Every month you will get 96 session credits for PT Session (expire after 12 months)

$1,647.00 USD
per month

Dope & Sexy Trial Transformation

Every month you will get 3 session credits for PT Session (expire after 1 month)

$375.00 USD
per month

Group Training 2x/wk 3 Months

$247.00 USD
per month

PT 2x/Month 30 min

Every 28 days you will get 2 session credits for PT Session (expire after 12 months)

$112.00 USD
per 28 days

PT 3x/wk HR

Every 28 days you will get 12 session credits for PT Session (expire after 12 months)

$809.00 USD
per 28 days

PT ZOOM 1/2 hr 1x/wk

Every 28 days you will get 4 session credits for PT Session (expire after 12 months)

$162.00 USD
per 28 days

Tammy's Posts

This user has not added any post yet.

Tammy Gingrich

Tammy Gingrich

About

About

Services

Certification

Services

Certification

12 Mo Commitment 1x/wk

12 Mo SP 1x/wk *

12 Mo SP 2x/wk *

12 Mo SP 3x/wk *

12 Mo SP 4x/wk *

2024 6 month 3x/wk

3 Mo SP 1x/wk *

3 Mo SP 2x/wk *

3 Mo SP 3x/wk *

3 Mo SP 4x/wk

3 Month Commitment 1x/wk *

3 Month Commitment 2x/wk *

3 Month Commitment 3x/wk *

3 Month Commitment 4x/wk *

6 Mo SP 1x/wk *

6 Mo SP 2x/wk *

6 Mo SP 3x/wk *

6 Mo SP 4x/wk *

6 Month Commitment 1x/wk *

6 Month Commitment 2x/wk *

6 Month Commitment 3x/wk *

6 Month Commitment 4x/wk *

Dope & Sexy Trial Transformation

Group Training 2x/wk 3 Months

PT 2x/Month 30 min

PT 3x/wk HR

PT ZOOM 1/2 hr 1x/wk

Tammy's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Get Listed on Trainerize.me and Let Potential Clients Find You!