Professional athlete quality training, programming, customization and access to me.

The highest level of professional programming and daily involvement form me.

My most popular plan. Covers total body fitness. Weight training and cardio. Intended for clients with access to a gym who want to improve their body composition and the way they look and feel. With this plan, I provide you the program (with instructional videos) and you are responsible to stay on track and keep motivated.

I'll be with you every step of the way as you train towards transforming your physique. Total body workouts that include weight training and cardio. Access to a gym needed. I'll monitor your results, provide encouragement and answer your questions along the way.

The perfect program for young athletes looking to refine proper technique while increasing the complexity and intensity of their training. Specific focus on safe and age appropriate exercises that are foundational to future training success. Access to basic gym equipment required. Close monitoring and encouragement provided throughout.

Add the custom package to an existing subscription