As a certified personal trainer specializing in women's health, I focus on functional fitness tailored to the unique needs of women. With expertise in prenatal and postpartum fitness and C-section recovery, I empower women to achieve strength, resilience, and overall well-being through safe and effective exercise programs. My approach is grounded in evidence-based practices and a deep understanding of the female body, ensuring that each client receives personalized support on their fitness journey.

Main Products

  • 6 Week Empower & Elevate Challenge

    - Weekly Progress Tracking using metrics - Weekly Check-in forms - Nutrition Guidance - Wellness & Habit Guidance (Extra's: Shirt with logo in your size, towel, shaker & other small bits and bobs!

    On purchase, you will get session credits for: • 1 x Initial Consult Call (do not expire) • 12 x PT Session (expire after 6 weeks)

    $500.00 AUD
    one time

  • Individual Online Program

    Strength Online Programing - Weekly Check-ins - Ongoing 24/7 support - Nutritional Guidance - Video/voice messaging feedback

    Every week you will get 1 session credits for Initial Consult Call (expire after 1 week)

    $40.00 AUD
    per week

  • Postpartum Safe Return to Exercise

    Online Training program - Focus on recovery after birth - Tailored to mums wanting to return to exercise - one-off payment only - Full access messaging 24/7 support

    On purchase, you will get 1 session credits for Initial Consult Call (expire after 1 week)

    $49.00 AUD
    one time

Add-ons

  • 1-on-1 PT Session

    - Weekly PT sessions in person - Self-booking & Cancellation - Weekly advice & guidance - Corrective technique guidance - Weekly educational information during sessions

    Every week you will get 1 session credits for PT Session (expire after 1 week)

    $55.00 AUD
    per week

  • Nutrition Plan

    - Weekly Check-ins - Add on to compliment your online individual Workout - Nutritional Guidance and education for meal prepping - Personally tailored to you & your goals

    Every week you will get 1 session credits for Initial Consult Call (expire after 2 months)

    $20.00 AUD
    per week

Session Packs

  • 1-on-1 PT 30min Pack

    / 30 min / one time

    In-Person 1-on-1 Personal Training sessions. 30 minutes for each session. Includes initial consult and fitness/goal setting assessment. Based in Jett's Baldivis, Perth, WA

    1 Session

    Expire after 1 month
    $40.00 AUD
    $40.00 / session

    2 Sessions

    Expire after 1 month
    $70.00 AUD
    $35.00 / session

    5 Sessions

    Expire after 2 months
    $175.00 AUD
    $35.00 / session

    10 Sessions

    Expire after 3 months
    $350.00 AUD
    $35.00 / session

  • 1-on-1 PT 45min Pack

    / 30 min / one time

    In-Person 1-on-1 Personal Training sessions. 45 minutes for each session. Includes initial consult and fitness/goal setting assessment. Based in Jett's Baldivis, Perth WA

    10 Sessions

    Expire after 3 months
    $500.00 AUD
    $50.00 / session

    5 Sessions

    Expire after 3 months
    $250.00 AUD
    $50.00 / session

    2 Sessions

    Expire after 1 month
    $100.00 AUD
    $50.00 / session

    1 Session

    Expire after 1 month
    $55.00 AUD
    $55.00 / session