Heather Flottmann, Personal Trainer and Yoga Instructor, has spent over a decade transforming lives through yoga and strength training. Certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer and Fitness Nutrition specialist, Heather possesses a profound understanding of the intricate connection between diet and exercise. Her Yoga Alliance 200-hour certification reflects her commitment to mindfulness, meditation and Adana. Heather also holds multiple specialty certifications; TRX, kettlebell, spinning and indoor cycling.

But Heather's influence isn't confined to the studio - she's a force to be reckoned with in the competitive arena. As a Pro Women's Physique and Pro Women's Bodybuilding athlete, Heather has secured a place on the podium in multiple pro competitions with an impressive collection of state and world records in natural powerlifting.

In her role as a coach, Heather has had numerous clients win state and world records in powerlifting and become pro bodybuilding athletes. Her ultimate goal is to leave an indelible impact on those she guides - to empower them to emerge stronger, more flexible, and the best version of themselves.

Trainer at: ElevateOS