45 Minute session with Josh. Make sure you arrive 15 mins early to warm up so we can utilize the full 45 mins of training/technique coaching
1 x 30 minute session
Every week you will get 1 session credits for 30 min session (do not expire)
45 Minute consultation going over your goals and the best way to achieve them. Aligning your training with your food intake is always our first priority.
Online Coaching for both Exercise Programming and Nutrition Charged Weekly Updated as required