With one weekly session, you’ll receive a dedicated hour-long workout tailored to your goals and fitness level, led by a certified trainer who provides real-time guidance and support. In addition, you’ll gain personalized nutrition guidance to help you make healthier food choices, plus a structured workout program to follow for any exercise sessions you complete on your own. Each session will focus on proper form, injury prevention, and progressive training techniques, ensuring steady improvement over time. You’ll also benefit from ongoing accountability, motivation, and expert tips to keep you on track every step of the way.
Every month you will get 4 session credits for 60 min PT Session (in person) (expire after 60 days)
With two hour-long sessions per week, you’ll receive focused, high-quality workouts tailored to your goals and fitness level, led by a certified trainer providing real-time feedback and support. These twice-weekly sessions allow for more consistent progression, as you’ll build on newly learned techniques and maintain momentum between sessions. In addition to supervised training, you’ll also benefit from personalized nutrition guidance and a structured workout program for any self-guided exercise, helping you stay on track and continually progress.
Every month you will get 8 session credits for 60 min PT Session (in person) (expire after 60 days)
With three hour-long sessions per week, you’ll receive a comprehensive and consistent training schedule designed to accelerate your fitness progress. These frequent, personalized workouts ensure you have ample guidance and real-time feedback from a certified trainer, fostering proper technique, steady progression, and injury prevention. Outside of these sessions, you’ll benefit from tailored nutrition guidance and a structured workout plan to follow independently, maximizing results while maintaining accountability. This routine offers the perfect balance of hands-on coaching, motivation, and support to help you meet—and exceed—your fitness goals.
Every month you will get 12 session credits for 60 min PT Session (in person) (expire after 60 days)
Elevate your fitness journey with the Gold Package—perfect for those seeking a higher level of support and personalized guidance. Enjoy enhanced accountability and flexibility with: - 4 Virtual Check-Ins per Month: Stay motivated and on track with regular feedback and guidance. - 1-Month Exercise Program: Follow a carefully curated workout plan designed to fit your goals and lifestyle. - Nutrition Guidance: Receive expert advice and tips to complement your training and help you reach your desired results faster. - Full App Access: Unlock all features of our training app to track progress, access workout videos, and more. - 24/7 Chat Support: Get your questions answered and stay connected with our team anytime you need. Get ready to take your transformation to the next level with the Gold Package!
Every month you will get 4 session credits for Virtual Check In (expire after 60 days)
For those ready to commit at the highest level, our Platinum Plan offers premium support and resources to ensure you reach your goals faster. Enjoy the same comprehensive benefits as the Gold Package, plus even more personalized attention through: - 8 Virtual Check-Ins per Month: Benefit from more frequent, in-depth coaching sessions that keep you accountable and motivated. - 1-Month Exercise Program: Follow a structured plan tailored to your unique fitness needs and aspirations. - Nutrition Guidance: Receive expert advice to optimize your eating habits for better performance and results. - Full App Access: Access all features of our training app, including workout videos, progress tracking, and more. - 24/7 Chat Support: Stay connected with our team around the clock for answers, motivation, and expert insights. Get ready to experience ultimate support and unmatched results with the Platinum Plan!
Every month you will get 8 session credits for Virtual Check In (expire after 60 days)
Kick-start your journey with our Silver Package—an excellent choice for those seeking structured support and steady progress. This package includes: - two virtual check-ins per month, where you’ll receive expert guidance, personalized feedback, and the accountability you need to stay on track. - 1 month-long training program designed to help you establish a strong foundation and build healthy habits. - Basic access to our training app, giving you the essential tools to follow your program and track your progress. Get started with confidence and experience real results with the Silver Package!
Every month you will get 2 session credits for Virtual Check In (expire after 60 days)
With one prenatal training session per week at any stage of pregnancy, you’ll enjoy a gentle yet effective workout program designed to accommodate your body’s changing needs. Led by a certified prenatal trainer, each session focuses on maintaining strength, improving posture, and reducing common pregnancy discomforts, all while ensuring proper form and safety. Alongside hands-on guidance, you’ll receive trimester-specific nutrition recommendations and a simple at-home routine to help you stay active and confident throughout your pregnancy journey.
Every month you will get 4 session credits for 60 min PT Session (in person) (expire after 60 days)
With two prenatal training sessions per week, you’ll benefit from more frequent support and accountability as your body changes through each trimester. Guided by a certified prenatal trainer, each workout is carefully tailored to address shifting energy levels, promote core stability, and ease aches or pains. Beyond these sessions, you’ll also receive personalized prenatal nutrition insights and easy-to-follow at-home exercises, ensuring consistent progress and peace of mind at every stage of your pregnancy.
Every month you will get 8 session credits for 60 min PT Session (in person) (expire after 60 days)
With three prenatal training sessions per week, you’ll enjoy a highly consistent approach to staying fit and comfortable throughout all trimesters. Each session, led by a certified prenatal trainer, emphasizes safe yet challenging exercises to build essential strength, improve mobility, and help manage pregnancy-related discomfort. You’ll also receive comprehensive prenatal nutrition guidance and a simple home workout plan, enabling you to maintain a balanced and active lifestyle, no matter which trimester you’re in.
Every month you will get 12 session credits for 60 min PT Session (in person) (expire after 60 days)