My previous post was about the craziness of the wide and wild range of extreme diets that people follow, going from having just liquids to not having any carbs or fat at all. How many of you have heard of that “new revolutionary diet”, or that you should avoid carbs or fat to improve your […]
Last night I was having coffee with friends, and I decided to help myself to a cupcake when someone asked me, with a surprised look: “How can you be so lean and still eat cupcakes? I have given up all carbs to get in shape!” People are shocked to hear that I do eat rice, bread, […]