This is a small fee to keep your account active on this app! Keep your custom workouts, progress pictures, weight charts, etc!
1 monthly check in reviewing food logs, workouts, and progress.
12 weeks of customized 1 on 1 Coaching w/ Angela.
This monthly subscription comes with daily 15-20 minute workouts that you can do from home with 1 set of dumbbells and a loop booty band. Every workout is geared towards full body strengthening and core strengthening. Workouts are also LOW IMPACT and include no jumping - perfect for women who are trying to ease back into fitness! A weekly meal guide (not strict plan) is included with a complete grocery list and easy recipes. We will have challenges throughout the month for extra motivation and this is a community of other moms with the same goals as you! The best part is our ON DEMAND workouts. Fully edited 18-minute follow-along workouts are created weekly and are the Monday/Thursday workouts each week! They are so fun, timed to music, and make working out fun. Our clients love these 2x/week workouts! Join to have a doable, ease in program that can take you from newly postpartum to fit and ripped with less than 20 minutes a day!
1 week of access to the Fit by HIIT for live week! Live workout options each day + recordings to follow along with!
4 weeks of 10-minute workouts you can do at home with ZERO equipment! This program targets core, abs, and the pelvic floor. Perfect for anyone with a weak core or postpartum moms or - whether you're 6 weeks or 10 years postpartum!
Doing the Fit by HIIT program but need additional accountability? I will check in with you and take a look at your food logs/workout consistency/progress and set monthly goals and adjustments for you!