-Customized Training Program with Nutrition via the Trainerize App -Unlimited Communication with your Coach via Trainerize App *NO REFUNDS ON ANY PROGRAMS*
Fitness Tips Nutrition Tips Workout of the Month Meal Ideas and Recipes Private Membership Community Healthy Hair Info & Product Recommendations AND SO MUCH MORE
-Access to my Private Membership Group -Access to Trainerize for additional workouts, tracking meals, tracking progress photos, uploading measurements and weight.
In this consultation, We will discuss your options for programs, what style of programing would be best for you, your strengths/weaknesses, goals (long term and short term), any injuries that I may need to know about and take weigh, pictures and measurements for beginning your program.
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