With over 14 years experience helping clients find their confidence and love for a healthy and balanced lifestyle through weight training and recovery. I am passionate about helping women find their fire and show their badass self to the world.

Im a female of 40+ with realistic expectations from the modern woman making sure everything set out is manageable and achievable to ensure steady progress.
I am open and honest with clients and share my own struggles to help them with theirs.

Food is life and life is way too short to eat just chicken and rice! - Join the Flex tribe to learn how to be flexible with food and get off the diet train for good.

Trainer at: Flex Fitness