4-week personal workout plan, no meal plan.

Option to keep the app and continue to keep tracking your progress Cardio Training 1 month 3x week training program based on only cardio machines Ski-erg , Row, Assault bike. Every other week new meal plan on Saturday

Fluffy to Fit meal plans every other week and Training Plan 3x week Row, Bike, Ski

New Meal Plan- Bi-weekly Check-ins- Weekly Maintain date- Progress pictures , weightloss graph, Communication- Questions anytime Customization- personalized Workouts (bodybuilding, Conditioning, strength,sculpting, core) Automatically- included in all Fluffy to Fit Challenges no additional charge (every 3 months)