I’m a NASM (National Academy of sports Medicine) fitness professional that cares. NASM is a leader in the fitness industry. Functional Aging, Mature Fitness Specialist certifications.

I saw a need for fitness training for 50 plus people because our fitness needs are different. Mature adults have different set of needs, interests and desires than their younger counterparts. Functional training helps clients to do the things you need to do, Like to do and want to do!!

Trainer at: FreeFitDream Fitness