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Mason Wheeler

Mason Wheeler

About

Hello and welcome to my page! I am excited to have the opportunity to help you achieve your goals! I have been a personal trainer since 2013, working with clients with all types of backgrounds. I also have experience as a strength and conditioning coach and as a physical therapist. Currently I am pursuing a Doctoral degree in Physical Therapy, and have already obtained Bachelor's and Master's degrees in Exercise Physiology. Helping people achieve their goals and better themselves is my passion, and I believe I have the knowledge and experience to help you achieve whatever goal you may have. As a physical therapist, I have seen the effects of improper training, lack of training, and having little to no guidance or motivation. I have the knowledge and skills to help anyone improve their health and fitness level, as well as the desire and passion to make it happen. Let's chat and figure out how best to achieve your goals!

Education:
Bachelor of Science in Exercise Physiology with a Minor in Biology, Midwestern State University
Master of Science in Exercise Physiology, Midwestern State University
Doctor of Physical Therapy, University of St. Augustine for Health Sciences

Trainer at: Fitness Through Science (FTS)

11

11 Years Of Training Experience

About

Hello and welcome to my page! I am excited to have the opportunity to help you achieve your goals! I have been a personal trainer since 2013, working with clients with all types of backgrounds. I also have experience as a strength and conditioning coach and as a physical therapist. Currently I am pursuing a Doctoral degree in Physical Therapy, and have already obtained Bachelor's and Master's degrees in Exercise Physiology. Helping people achieve their goals and better themselves is my passion, and I believe I have the knowledge and experience to help you achieve whatever goal you may have. As a physical therapist, I have seen the effects of improper training, lack of training, and having little to no guidance or motivation. I have the knowledge and skills to help anyone improve their health and fitness level, as well as the desire and passion to make it happen. Let's chat and figure out how best to achieve your goals!

Education:
Bachelor of Science in Exercise Physiology with a Minor in Biology, Midwestern State University
Master of Science in Exercise Physiology, Midwestern State University
Doctor of Physical Therapy, University of St. Augustine for Health Sciences

Trainer at: Fitness Through Science (FTS)

11

11 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Physiotherapy
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

Performance Enhancement Specialist (NASM)

Corrective Exercise Specialist (NASM)

Therapeutic Dry Needling

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Physiotherapy
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

Performance Enhancement Specialist (NASM)

Corrective Exercise Specialist (NASM)

Therapeutic Dry Needling

Mason's Posts

Understanding Your Body – The Rotator Cuff

Recently on social media, I witnessed a lot of discussion regarding the rotator cuff and all the misconceptions people have about it. The rotator cuff appears to be one of the most misunderstood physiological structures I have encountered. If you have not taken an anatomy course, or perhaps multiple, then it is hard to get […]

Tips for Being Successful With a Home Workout

Over the past year, those who regularly work out have been forced to adapt their normal training routine. Gyms closed for a bit leaving most to work out at home. How many people have sufficient workout equipment at home? How many people know how to properly program a workout routine? And how many people have […]