Helping others achieve a fit and healthy lifestyle is my passion! I started off in the banking world but found myself being drawn to the fitness world mostly because I wanted to become fit and it didn’t come naturally to me. While still in the banking world, as a corporate executive, I earned AFFA (Aerobic and Fitness Association of America) and ACE (American Council on Exercise) Fitness Instructor certifications. I then decided to go back to school to earn a Master in Exercise Science. I had found my true passion and thus excelled in the program graduating at the top of my class and invited to teach an Exercise Science Lab and then to head the Fitness Program at the World renound Pritikin Longevity Center. In the meantime, I practiced what I was learning and for the first time in my life became really fit and felt better and stronger than ever. I then moved to Tampa, FL and started my own personal training, boot camp and corporate fitness program. All the while, I continued my education and earned ACSM (American College of Sports Medicine) Personal Trainer certification, the ACSM Exercise Is Medicine Credential and NASM (National Academy of Sports Medicine) Corrective Exercise certification. I was honored to be featured on TV and newspapers as one of Tampa Bay’s top trainers. I am so excited to move my training online so I can help more people achieve their fitness goals. If you training with me, I will be there every step of the way to ensure that you meet your goals and help you prevent obstacles that may have gotten in your way in the past.

Trainer at: FFG Health