Garrett Waller LLC

Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • FlexFit Core - Monthly Subscription

    With 4 sessions per month, perfect for those just starting or wanting to stay consistent with their fitness routine. You can train up to 1 time per week, either in-person or virtually, with the flexibility to choose what fits your schedule. Enjoy 1 session rollover per month where you can carry over unused sessions to next month (only applicable for monthly), as well as 1 guest pass to bring a friend along for a workout session. Note: Additional sessions are available at $90 each.

    Every month you will get 4 session credits for Training Session (expire after 1 month)

    $360.00 USD
    per month
  • FlexFit Elite 12 Sessions - Monthly Subscription

    Experience the Elite Premium Experience with 12 sessions per month. Train up to 3 times a week, either in-person or virtually, and enjoy benefits like DEXA scans every 6 months and unlimited nutrition consultations to keep you on track. Plus, enjoy session rollovers up to 3 unused sessions per month for maximum flexibility.

    Every month you will get 12 session credits for Training Session (expire after 1 month)

    $960.00 USD
    per month
  • FlexFit Elite Unlimited - Monthly Subscription

    For ultimate flexibility, the Unlimited Sessions package offers you access to training as often as you like—whether it's 3, 4, or more times a week—either in-person or virtually, based on your preference and availability. With full Elite Premium Experience, including DEXA scans every 6 months to track your body composition and unlimited nutrition consultations to support your goals. This plan is designed for those who want complete flexibility and full access to all resources for reaching their fitness goals. Note: You are eligible for one free "freeze" per 6 months to temporarily pause your training for one month. Additional freezes will incur a $50 fee.

    On purchase, you will get 25 session credits for Training Session (expire after 1 month)

    $2,000.00 USD
    one time
  • FlexFit Prime - Monthly Subscription

    With 8 sessions per month—perfect for those who want a balanced and flexible training schedule. You can train up to 2 times a week, either in-person or virtually, based on your schedule and preference. Enjoy the benefit of 2 session rollovers each month, a one-time consultation with a trainer to help you customize your fitness plan, and 1 guest pass so a friend can join you for a workout session.

    Every month you will get 8 session credits for Training Session (expire after 1 month)

    $680.00 USD
    per month

Add-ons

  • FlexFit Mobile App Trainer

    This is more than just a fitness tracker; it's your personalized wellness companion, helping you remain on track and achieve your goals. With personalized nutrition coaching from me, specific meal plans, and access to workout video demos to help your technique, you'll have the tools you need to improve your fitness and overall health. The program also contains habit tracking, which monitors your hydration, sleep, and daily activity, assisting you in developing habits that encourage long-term success. Plus, with interactive features such as workout reminders and real-time feedback, staying inspired and engaged along your journey is now easier than ever. The FlexFit Mobile Trainer provides you with the tools and support you need, whether you're working out at home or in the gym.

    $99.00 USD
    per month

Session Packs

  • FlexFit Elite - 12 Sessions/Month

    / 60 min / one time

    Train three times a week with top-tier benefits, including guest passes, DEXA scans, and unlimited nutrition consultations. Earn greater savings with a longer-term plan: • 36 Sessions: 3 months at a 5% discount. • 72 Sessions: 6 months at a 10% discount. • 144 Sessions: 12 months at a 15% discount. Choose your commitment and enjoy reduced rates while achieving your fitness goals.

    36 Sessions

    Expire after 3 months
    $2,706.00 USD
    $75.16 / session

    72 Sessions

    Expire after 6 months
    $5,130.00 USD
    $71.25 / session

    144 Sessions

    Expire after 12 months
    $9,696.00 USD
    $67.33 / session
  • FlexFit Elite Unlimited

    / 60 min / one time

    Enjoy the ultimate training flexibility with unlimited sessions and comprehensive benefits. Select the plan that suits your commitment for maximum savings: • 75 Sessions: 3 months at a 5% discount. • 150 Sessions: 6 months at a 10% discount. • 300 Sessions: 12 months at a 15% discount. Start training without limits and save more with longer commitments.

    75 Sessions

    Expire after 3 months
    $5,700.00 USD
    $76.00 / session

    150 Sessions

    Expire after 6 months
    $10,800.00 USD
    $72.00 / session

    300 Sessions

    Expire after 12 months
    $20,400.00 USD
    $68.00 / session
  • FlexFit Prime - 8 Sessions/Month

    / 60 min / one time

    Train twice a week and access prime benefits like monthly guest passes and comprehensive health scans. Choose your plan for optimal savings: • 24 Sessions: 3 months at a 5% discount. • 48 Sessions: 6 months at a 10% discount. • 96 Sessions: 12 months at a 15% discount. Secure your path to consistent fitness with FlexFit Prime and enjoy progressive discounts on your commitment.

    24 Sessions

    Expire after 3 months
    $1,938.00 USD
    $80.75 / session

    48 Sessions

    Expire after 6 months
    $3,672.00 USD
    $76.50 / session

    96 Sessions

    Expire after 12 months
    $6,936.00 USD
    $72.25 / session

Garrett Waller LLC