(4 Sessions – 30 Minutes Each) A no-frills entry point for those looking to get movin on g and build confidence. Includes: • 4 in-person or virtual personal training sessions • 4 weeks of full access to the Gen X Fitness App (Trainerize) • Custom workouts • Progress tracking • Messaging support with Coach Tony • Weekly accountability check-in by text or email • Perfect for: Getting started, returning to fitness, or easing into consistent training Short. Simple. Solid.
(12 Sessions – 30 Minutes Each + App + Coaching Support) You’re ready to go all-in—and I’m ready to walk with you every step of the way. Includes: • 12 in-person or virtual training sessions • 12 weeks of full access to the Gen X Fitness App (Trainerize) • Customized strength and cardio programming • Progress tracking • Weekly coaching check-ins via app • Priority in-app messaging support • PDF Nutrition Guide + Habit Builder Worksheet • Ongoing accountability and support Full system. Full commitment. Full results.
(8 Sessions – 30 Minutes Each + App Access) Step up your structure, start tracking your progress, and stay on point between sessions. Includes: • 8 in-person or virtual training sessions • 8 weeks of full access to the Gen X Fitness App (Trainerize) • Custom workouts • Progress tracking • Messaging support with Coach Tony • PDF Nutrition Starter Guide • Weekly accountability check-ins Structure meets strategy. A strong mid-tier option.
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