Both home and gym programs, along with a custom meal plan generated from a system that caters to your body type/goals, with the ability to swap/replace any meals listed with tons of replacements. only 10.99 a month!

You will receive access to 12 week fat loss meal guide which will give guidelines to start a healthy fat loss lifestyle. This will serve as an idea of what can be done for many women to get to peak shape in a way that is safe and healthy Additionally You will receive the 21 days of phase 1 of my exclusive "Get a booty or die trying" Program. This will include both home and gym workouts in my customized training app which will also include: This Plan Features: -Home workout options for the days where you are not able to make it to the gym, while still building up the GLUTES -Gym workouts designed to create an epic full body transformation with an emphasis on the GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines - Access to my exclusive nutritional planning software that will allow you access to dietician created plans ranging from Paleo, Anti-inflammatory, Carb Focused, Low Carb, Mediterranean and so many other options WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability to download and save and or print out all workouts

Included in this plan is 6 months of -Home workout options for the days where you are not able to make it to the gym, while still building up the GLUTES -Gym workouts designed to create an epic full body transformation with an emphasis on the GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired

With access to my exclusive app you will receive: -The ability to access to my custom exercise library to allow you the opportunity to create and design your own workouts using my my exclusive exercises. -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP YOU WILL BE ABLE TO -Access my exclusive exercise library in order to use the "freestyle" option to create workouts using my video library - In app video tutorials for every single exercise - Log weights, reps and make notes in your digital workout log -Logging workouts will allow you to track and recall all of your stats and access all previous records of exercises you have done. - In app progress picture updates (stored in the app perfect for side by side comparison) - In App timers built into the app for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired

This Plan Features: -Home workout options for the days where you are not able to make it to the gym, while still building up the GLUTES -Gym workouts designed to create an epic full body transformation with an emphasis on the GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines - Access to my exclusive nutritional planning software that will allow you access to dietician created plans ranging from Paleo, Anti-inflammatory, Carb Focused, Low Carb, Mediterranean and so many other options WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability to download and save and or print out all workouts

This Plan Features: -Home workout options for the days where you are not able to make it to the gym, while still building up the GLUTES -Gym workouts designed to create an epic full body transformation with an emphasis on the GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired

This Plan Features: -Home workouts designed to create the ultimate full body transformation with an emphasis on GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired

Included in this plan is 90 days of -Home workout options for the days where you are not able to make it to the gym, while still building up the GLUTES -Gym workouts designed to create an epic full body transformation with an emphasis on the GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired

This Plan Features: -Gym workouts designed to create the ultimate full body transformation with an emphasis on GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired

This Plan Features: -Gym workouts designed to create the ultimate full body transformation with an emphasis on GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired MEAL PLAN You will receive access to my custom meal plan service which allows you to design a custom meal plan based off your body info/type and goals. this will help you dial in into your meal plan/diet like never before as this service will give up to 20+ options for you to select from, including: Vegan, Vegetarian , Pescatarian , Low/high carb and so much more. This feature also allows you to select a certain food and replace it with the options it will provide for you.

This Plan Features: -Home workouts designed to create the ultimate full body transformation with an emphasis on GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability download and save and or print all workouts in pdf form if desired MEAL PLAN You will receive access to my custom meal plan service which allows you to design a custom meal plan based off your body info/type and goals. this will help you dial in into your meal plan/diet like never before as this service will give up to 20+ options for you to select from, including: Vegan, Vegetarian , Pescatarian , Low/high carb and so much more. This feature also allows you to select a certain food and replace it with the options it will provide for you.

One On One direct coaching with me, customized workout program designed specifically and tailored for you, on your availability to workout. Meal Plan is included, WEEKLY check ins with pictures, weekly adjustments made specifically for you as we progress deeper into the program. BOTH home an gym programs available at your disposal

You will receive access to my custom meal plan service which allows you to design a custom meal plan based off your body info/type and goals. this will help you dial in into your meal plan/diet like never before as this service will give up to 20+ options for you to select from, including: Vegan, Vegetarian , Pescatarian , Low/high carb and so much more. This feature also allows you to select a certain food and replace it with the options it will provide for you. Additionally You will receive the 21 days of phase 1 of my exclusive "Get a booty or die trying" Program. This will include both home and gym workouts in my customized training app which will also include: This Plan Features: -Home workout options for the days where you are not able to make it to the gym, while still building up the GLUTES -Gym workouts designed to create an epic full body transformation with an emphasis on the GLUTES -Downloadable carb cycling meal guideline complete with exchange suggestions, supplement suggestions, detailed shopping list and portion guidelines - Access to my exclusive nutritional planning software that will allow you access to dietician created plans ranging from Paleo, Anti-inflammatory, Carb Focused, Low Carb, Mediterranean and so many other options WITHIN THE APP -In App 2 way messaging to communicate with myself and the team to get the best possible accountability and help along the way - Log weights, reps and make notes in your digital workout log - In app video tutorials for every single exercise - In app progress picture updates (stored in the app perfect for side by side comparison) - Full access to the exercise library in case you need to make exchanges to the workouts - In App timers built into the program for rest times and even choose your own timer for times exercises etc so you wont need to use another separate timer for anything. - Daily to do list reminding you of anything that needs to be checked off on a daily basis - Group access (get access to others following the program and be a part of the community to share and support others along the same goals) - Sync your food log (sync your myfitness pal or fit bit food logs to see daily intake within the app along with your other stats - Sync your apple watch or fitbit to see all your stats and how they line up with your workouts. - The ability to download and save and or print out all workouts

You will receive access to my custom meal plan service which allows you to design a custom meal plan based off your body info/type and goals. this will help you dial in into your meal plan/diet like never before as this service will give up to 20+ options for you to select from, including: Vegan, Vegetarian , Pescatarian , Low/high carb and so much more. This feature also allows you to select a certain food and replace it with the options it will provide for you.