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Dirk Doornbos

About

Hi, pleased to meet you, my names Dirk and I'm a Personal Trainer, Nutritional Adviser and NLP Practitioner. I've been training for the best part of 40 years and likely tried nearly every type of training in that time.
Welcome to my little corner of trainerize

Trainer at: Getting It Done Fitness Solutions Ltd

40 Years Of Training Experience

About

Trainer at: Getting It Done Fitness Solutions Ltd

40 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss
Group Training

Certification

Level 2 Gym Instuction

Level 3 Personal Training Certificate (UK)

level 4 advanced Nutrition

NLP Practitioner

Level 2 Gym Instructor (UK)

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss
Group Training

Certification

Level 2 Gym Instuction

Level 3 Personal Training Certificate (UK)

level 4 advanced Nutrition

NLP Practitioner

Level 2 Gym Instructor (UK)

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Dirk's Posts

How good sleep habits can improve the quality of your training

25 Oct 2024

Introduction Sleep is an essential component of a healthy lifestyle, playing a crucial role in both physical and mental well-being. When it comes to health and fitness programs, adequate sleep becomes even more critical, as it directly impacts various aspects of performance, recovery, and overall success in achieving fitness goals. This document looks into the […]

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Dirk Doornbos

Dirk Doornbos

About

About

Services

Certification

Services

Certification

Dirk's Posts

How good sleep habits can improve the quality of your training

Thank You

Get In Touch

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first name *

last name *

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Dirk Doornbos

Dirk Doornbos

About

About

Services

Certification

Services

Certification

Dirk's Posts

How good sleep habits can improve the quality of your training

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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