This is specifically set up for busy dads. This program will get you the behaviors, workouts and nutrition to not only lose inches around your waist and lose body fat but it will teach you how to keep it off for good!
Consider this a "Tryout" for your health and fitness. If you can hold yourself accountable to complete this week of training, then it is a very solid first step to continue on. I will be guiding you through the process and answering any questions you may have.