I am a dedicated fitness and yoga trainer with over a decade of experience. As a mom of six, I understand the challenges of balancing fitness with a busy life. I believe in a holistic approach to fitness focusing on realistic progress and long-term wellness, rather than quick fixes. My goal is to help you establish a sustainable exercise routine that fits into your lifestyle, so you can achieve your health goals and create lasting habits. I cannot wait to go with you on this transformative journey and let's start moving towards a healthier, happier you! Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.