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Alejandro Mendez

Alejandro Mendez

About

Alejandro currently services in-person clients out of a 24Hour Fitness located at 5045 W. Slauson Ave., off La Cienega. Just 2 miles east of the Westfield Culver City Mall in Los Angeles.

Alejandro has attained pinnacle status of Master Coach, is fully certified in nutrition, and holds specialties in Behavioral Change and Corrective Exercise from the National Academy of Sports Medicine.

To further his education, he reads published medical research studies, textbooks, and enrolls in educational courses. He occasionally attends educational seminars by experts in his field, and continually studies presentations & lectures given by doctors, physical therapists, and other healthcare practitioners.

In fact, Alejandro hosts educational Nutrition & Fitness workshops of his own a few times throughout the year. At his events he shares with you the top 3 things that all of his clients with the best results are doing. He shares behavioral tips for consistency that clients find useful, as well as the most common fat burning mistakes to avoid. He also conducts group coaching discussions where he answers questions pertaining to your specific situation. For more information on his next event, you can follow his social media linked below.

Alejandro has a deep passion for learning, teaching, and helping you, in everything nutrition and fitness. He has coached countless individuals including doctors, business owners, lawyers, teachers, professors, and athletes.

Whether you’re a single parent with limited time, a business owner overseeing employees, or retired… Alejandro can and will help you get to your goal!

Trainer at: heyycoach

7

7 Years Of Training Experience

About

Alejandro currently services in-person clients out of a 24Hour Fitness located at 5045 W. Slauson Ave., off La Cienega. Just 2 miles east of the Westfield Culver City Mall in Los Angeles.

Alejandro has attained pinnacle status of Master Coach, is fully certified in nutrition, and holds specialties in Behavioral Change and Corrective Exercise from the National Academy of Sports Medicine.

To further his education, he reads published medical research studies, textbooks, and enrolls in educational courses. He occasionally attends educational seminars by experts in his field, and continually studies presentations & lectures given by doctors, physical therapists, and other healthcare practitioners.

In fact, Alejandro hosts educational Nutrition & Fitness workshops of his own a few times throughout the year. At his events he shares with you the top 3 things that all of his clients with the best results are doing. He shares behavioral tips for consistency that clients find useful, as well as the most common fat burning mistakes to avoid. He also conducts group coaching discussions where he answers questions pertaining to your specific situation. For more information on his next event, you can follow his social media linked below.

Alejandro has a deep passion for learning, teaching, and helping you, in everything nutrition and fitness. He has coached countless individuals including doctors, business owners, lawyers, teachers, professors, and athletes.

Whether you’re a single parent with limited time, a business owner overseeing employees, or retired… Alejandro can and will help you get to your goal!

Trainer at: heyycoach

7

7 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Rehabilitation
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Precision Nutrition - Level 1

Corrective Exercise Specialist (NASM)

Behavior Change Specialist (NASM)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Rehabilitation
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Precision Nutrition - Level 1

Corrective Exercise Specialist (NASM)

Behavior Change Specialist (NASM)

Main Products

*POPULAR* 4-Week Nutrition; Exercise; Accountability (Online Only) Access to Coach Included

Just a few clicks away from stepping into an upgraded version of yourself that you deserve to be! This 4 session program is intended for you to meet your coach via phone call or video chat, once a week (30 minute sessions) every week for 8 weeks. You will be given a nutritional guideline, workout regimen with video demonstrations, realistic daily & weekly goals. Each week your coach will take your biometrics (body fat %, muscle mass %, BMI, etc) and will discuss with you solutions to obstacles you are facing. Overcoming behavioral obstacles is one of the most important aspects in your journey, and your coach will work closely with you on this. The upgraded version of you will be introduced to new knowledge, renewed confidence, happiness, health and strength! I cannot wait for you and I to see your results! Turn the page on your old self and welcome the newest version of you! See you inside!

Every month you will get 4 session credits for Phone|Video Coaching Session (expire after 3 months)

$300.00 USD
per month

*POPULAR* 8-Week Self Guided Weight Loss Program (10-20lb Loss) Access to Coach Included

4 x 30 minute (phone/video) sessions included with this purchase. In addition, you will have access to your coach via direct message from within the app. Just a few clicks away from stepping into the upgraded version of yourself that you deserve to be! This new version of you will be filled with renewed confidence, happiness, health and strength! I can't wait to see your results! This 8-week program is simple to follow and goes at an easy-moderate pace. Inside you will find a nutritional guideline, a realistic workout regimen (weights, reps, sets, caloric goals included), video demonstrations, bi-weekly biometric check-ins, and access to coaching sessions (phone/video) to help keep you on pace. Turn the page on your old self and let's welcome the newest version of you! See you inside!

On purchase, you will get 4 session credits for Phone|Video Coaching Session (expire after 2 months)

$525.00 USD
one time

Session Packs

*POPULAR* In-Person Training (4 Sessions)

/ 60 min / one time

Just a few clicks away from stepping into an upgraded version of yourself that you deserve to be! This 4 session program is intended for you to meet your coach once a week for 4 weeks. You will be given a nutritional guideline, workout regimen with video demonstrations, realistic daily & weekly goals. Each week your coach will take your biometrics (body fat %, muscle mass %, BMI, etc) and will discuss with you solutions to obstacles you are facing. This upgraded version of you will be introduced to new knowledge, renewed confidence, happiness, health and strength! I cannot wait for you and I to see your results! Turn the page on your old self and welcome the newest version of you! See you inside!

4 Sessions
Expire after 3 months

$500.00 USD
$125.00 / session

Alejandro's Posts

Benefits of Working with A Coach

Why Work with a Fitness Coach? Working with a coach can be a game-changer for reaching your health and fitness goals, and here’s why: 1. Personalized Guidance and Accountability A fitness coach tailors your workouts to your specific needs, goals, and fitness level. This ensures every exercise you do is purposeful. Whether you’re looking to […]