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1 year! Can you look that far ahead? What do you envision? If you envision a total body transformation, that is what you will be getting with this program guaranteed. It's a long commitment and we are ready to help you every step of the way. Customizing workouts and keeping them fun is what we strive for. With this 1 year commitment you are not only saving $400.00 but you also get to look dapper in some new swag. We throw in not only a Home Body shirt, but also a Home Body hoodie! Made just for you as our reward to you for committing to yourself! You deserve it!
Regardless of our workout ethic, we all need a bit of a tune up from time to time. This 2 week program is designed to catapult you into a new level of fitness. Staying in the game can be hard at times. Sometimes we just need a little bit more guidance and something to spark that flame again. This is a one time purchase program to kick start your journey. Includes initial consultation, unlimited 2 way messaging, 2 week customized training program, 2 week nutrition plan with recipes and 2 virtual check ins with yours truly!
This program is specifically designed for men and women who are attempting to age gracefully. Being a 50 plus trainer, I understand the importance of training safely as we age. I take out all the unnecessary mumbo jumbo and customize a workout designed to increase your overall mobility, flexibility, and strength to aid in preventing falls and increase your chance for recovery should you become injured. Its easy to grow old...you don't have to do anything....but aging gracefully and as pain free as possible is where this program shines.
For those seeking guidance for a solid month or prefer month to month memberships, this package is for you. One solid month of customized workouts, nutrition guidance, 2 way messaging and weekly video conferencing with your trainer. This program is designed to give you the kick start you may need as well as guide you along monthly as you see fit. Whether you are a beginner, intermediate or advanced enthusiasts, we guarantee a rewarding experience to keep you coming back for more!
Everything you get with the 3 month package with a savings of $150.00! Extra mula to reward yourself for all your hard work and dedication. Continued nutrition guidance, video conferencing, 2 way messaging and as an added bonus, we throw in a personalized Home Body Fitness shirt! We recommend you wait a bit to get the shirt since you are bound to see a dramatic difference in how your clothes fit once you have tackled the 6 month monster! Time to rock some new attire and keep some cash in your pocket!
Not sure if online training is for you but curiosity is getting the best of you? This is a great opportunity to get your feet wet at a low cost. You still gain access to a customized workout, one on one messaging and video conferencing (1 time) for any additional guidance from your trainer. This also allows you to purchase a week at a time as you feel you need it.
Wanna get more bang for your buck? This 3 month program not only keeps you solid and accountable for 3 months, it also saves you a little bit of cash so you can purchase those new clothes you will be needing by the time you complete the program! This program is highly coveted with our clients. Whether you seek fat loss, increase muscle mass, increase strength or toning up for bikini season, the 3 month programming is a sure fire way to see the results you are looking for. This package includes everything! Custom workouts, nutrition guidance and meal planning, 2 way messaging and weekly video conferencing with your trainer.
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