I’m Amy and I combine cannabis with fitness for a fun and elevated experience. Cannabis infused fitness combines the benefits of physical activity with the therapeutic effects of cannabis. By incorporating cannabis into your workout routine, you may experience reduced pain and inflammation, increased focus and energy, improved relaxation, and enhanced overall well-being. This approach to fitness can be especially beneficial for those who experience discomfort, anxiety during exercise or struggle with workout enjoyment.

My goal is to provide educational to help consumers how to find the perfect strain to go with their training regiment for a one of kind experience. There are so many elements in cannabis that aid in energy, focus, appetite control and support, mental stimulation and enhanced mood.

From relieving muscle pain to helping get a good nights rest, this power plant has so much more to offer than just getting high, it has many healing abilities and can help a wide range of people in the health & fitness community.

Trainer at: Iron and Herb