Unlock your true fitness potential with the JFT Gains Program. Designed for intermediate to advanced gym-goers, this 5-day-a-week workout plan will help you build muscle and increase strength. Say goodbye to plateaus and hello to new challenges with periodization adjustments made every 4 weeks. Take control of your fitness journey and join the JFT Gains Program today. The only limit is the one you set for yourself, so let's break through it together. Program Includes: Access to Team JFT GAINS on the JFT app Lifetime access to the JFT Client Collective FB Group VIP Access to special workshops and events Team chats and trainer support Price includes GST

Introducing JFT Hockey - Your Ultimate Off-Season Training Solution! 🏒💪 JFT Hockey is a comprehensive and personalized off-season training program designed for young hockey players aged 12 and up. Our mission is to help athletes return to the ice stronger, faster, and more skilled than ever. The JFT app offers curated, video-led workouts, game day prep, recovery routines, and engaging challenges to fuel motivation and friendly competition. With JFT Hockey, your child will benefit from expert coaching and a structured training plan, all at an affordable price. Get ready to elevate their game and unlock their full potential with JFT Hockey! 🌟🏆 price includes GST

Try out JFT Home for 14 days Free Get fit from the comfort of your own home with JFT HOME, the beginner to intermediate workout program that requires minimal equipment. Perfect for those who are just starting their fitness journey or looking for a convenient workout solution, JFT HOME is designed to make working out at home easy and fun. With 5 days of programming per week, you'll progress towards your fitness goals without sacrificing your time or comfort. No more excuses, join JFT HOME today and take control of your health in the comfort of your own home Program Includes : Access to Team JFT Home on the JFT app Lifetime membership to client only JFT collective FB group Group chat and trainer support price includes GST

Try out my JFT Shred program absolutely free for 14 days. Transform your body with the JFT Shred Program, the ultimate solution for shedding those extra pounds and building lean muscle. This 5-day-a-week workout plan is designed for intermediate to advanced gym-goers who are ready to take their fitness journey to the next level. With periodization adjustments made every 4 weeks, you'll never hit a plateau in your progress towards a leaner, stronger physique. Take control of your health and join the JFT Shred Program today. Let's make your fitness goals a reality Program Includes : Access to my JFT Shred team the JFT app Lifetime Access to the JFT Client Collective Facebook Group VIP Access on workshops and other events Team chat and trainer support

1-Session Fitness & Wellness Package Unlock Your Full Potential with JFT's Comprehensive Program What's Included: 🏋️ One-Hour Personal Training Sessions at our Westend studio or virtual available 📲 Exclusive App Access: Track your workouts, set goals, and monitor your progress with our state-of-the-art JFT app. prices include GST Refund Policy: All services provided by J Fitness and Training are eligible for a full refund within 15 days of purchase. No refunds will be issued after 15 days. Session transfers are possible but require approval by J Fitness and Training. Requests for refunds or transfers must be made in writing, detailing the client's full name and service details. The Company may consider requests beyond the 15-day period in exceptional circumstances at its discretion. This policy is subject to change without notice. By purchasing, clients agree to these terms.

Training sessions with Jay Rotteveel - PTS,HWL,PPSC,ET,HMS ! 2023 and 2024 Community votes Yeg Personal Trainer of the Year Personal Training Specialist Healthy Eating Weightloss Coach Pain Free Performance Specialist Exercise Therapist Human Movement Specialist 1-Session Fitness & Wellness Package Unlock Your Full Potential with JFT's Comprehensive Program What's Included: 🏋️ One-Hour Personal Training Sessions at my Westend studio or virtual available 📲 Exclusive App Access: Track your workouts, set goals, and monitor your progress with our state-of-the-art JFT app. prices include GST Refund Policy: All services provided by J Fitness and Training are eligible for a full refund within 15 days of purchase. No refunds will be issued after 15 days. Session transfers are possible but require approval by J Fitness and Training. Requests for refunds or transfers must be made in writing, detailing the client's full name and service details. The Company may consider requests beyond the 15-day period in exceptional circumstances at its discretion. This policy is subject to change without notice. By purchasing, clients agree to these terms.