With 14 years in the fitness industry, a weight loss journey of my own, playing an elite level of sport, thriving with Generalised Anxiety Disorder and recovering and rehabilitating from brain surgery, I feel my vast life and industry experience can help you set and achieve any wellness goal.

I am someone who can help, because I can empathise with you, not just sympathise.

I have been where you are and can show you how to get to where you want to be.

Have confidence knowing that my strategy works because I'm not just a genetically blessed human who has had a six pack since they were 11 years old? I have walked the walk, I have worked hard, and I am here to help.

Trainer at: Joel Costello PT