Custom workout program design + initial video or call assessment + weekly electronic support.

Encouragement by John is a monthly workout program available to people all around the world. The workouts are updated monthly and come complete with warmup & exercise demos, & workout tracking. Choose between gym and home, and 2-, 3-, and 4x/week lifting frequency. Need an exercise substitution? I provide them for you. Not sure about your technique on a movement? Submit a form check, and I will assess your form. Have a question about the workouts? I’ll get back to you promptly! Whether you’re a busy working mom or a college student with a full course load, our programs are made for you. Encouragement, Boom!

Custom workout program design + initial video or call assessment + weekly video assessments/sessions + weekly electronic support.

60 Days of Unlimited Online Training ($200 Value) Custom Golf Fitness Program ($100 Value) One Training Session ($89.00) Total Value $389.00 Buy in the next 30 minutes and it’s only $75!