Get the help from Jusmoov coaching when choosing healthy food options and exercises when on the go. Take out the guesswork when grocery shopping and preparing meals that actually taste good. Attached are your free guides. Stream workouts on your phone at home, in a hotel, or in your backyard. The Jusmoov app lets you track your meals and how much to eat ($27 value).

This is a customized approach of personal training that provides personalized workout plans and guidance through digital platforms while encouraging you to discuss daily your fitness goals, history, and health concerns. Once your program is created, you will receive you program through the Jusmoov app. You can complete your workouts at your convenience wherever you have internet connection. Through the app, you will receive feedback on your form and progress. You can workout and track your nutrition from home, the gym, or while traveling. Online personal training can be more cost effective than in person training. You can save time by not having to commute to a gym or class.