I grew up in Ukraine doing gymnastics, playing piano, and singing on stage.
My family moved to Canada when I was 12 years old. Shortly after, at 14, I met my future husband and we were married at 16 years old. We have been married for 20 years. At 17 I had my First Child, a beautiful boy, at 19 we had our second. A beautiful Girl. When my son was born, I had difficulty making anytime for myself and wanted to get my pre pregnancy body back. So my husband introduced me to weight training! At the start, I was only able to get away an hour per day, and oh boy, how I looked forward to releasing some energy.

I really wanted to learn and grow in my weight training. So I took the time and learnt, as hard as it was :) I quickly started to see some changes and soon enough I realized I could re-shape and enhance my genetic predisposition, by programing my training, pre-calculating my nutrition. It was life changing.

I finally decided I wanted to help EVERY woman to feel this great and break through their physical disadvantages and hurdles. I felt it was my obligation to help other women discover the same gift. I then started my business slowly, which mainly consisted of going to my clients houses with free weights, steppers and they all started to see magnificent changes. Best of all, their lives got easier and better in a multitude of ways. This made me on fire even more!!! I wanted to reach out and make changes in peoples lives, not just physically, but mentally as well.

Most of my clients that came to me have struggles with trauma, PTSD, emotional and physical abuse. This resulted in some form of weight gain and the feeling of being stuck! Once I was able to share my traumas, hardships with these wonderful friends, they opened up about their own struggles. We then started to heal the mental/emotional trauma and soon enough came the physical changes :)

Training men turned out to be a whole lot easier, as they tend to leave their emotions at the door. Seeing physical changes in a man is sometimes easier, but on a whole different level.
My goal is to be able to reach more people by training online and have a much bigger impact.
So here I am, going Global!!

Trainer at: Just Imagine Fitness