This is a 2 x a Week Group Workout 6am/6pm

$25 First Month Free - Custom online program with videos weight lifting and cardio plan - Track your workout. Time, Weight, Calories burned - Custom diet can be strict of flexible ( Vegetarian Plans, Food Allergy Plans) - New Workout Monthly uploads - Track your Meals using MyFitness Pal

2 Group Trainings weekly Meal Plan Weekly

1on1 weekly Online Competition prep

This is month to month $50 online coaching Meal Plan and Workout Plan. No Contract but expected to stay for 6 Months.

$275 Pays for 1 year service and renews unless canceled.

Coach Art $100/Mo

4 in person workouts and in app workouts

Online Competition Prep

Competition

Lifestyle

$75 after 1st month for auto renewals. - Custom online program with videos weight lifting and cardio plan - Track your workout. Time, Weight, Calories burned - Custom diet can be strict of flexible ( Vegetarian Plans, Food Allergy Plans) - New Workout Monthly uploads - Track your Meals using MyFitness Pal