Monthly custom program ​ With the smartphone app, you can track your workouts, watch your progress and interact with me one-on-one as your personal trainer. This program includes: ​ Initial consultation to understand your fitness needs  Customized workouts (up to 7 a week) Videos (provided to explain exercise movements) Communication weekly with Justin

12 month online app access, custom workouts, meal plans and accountability

This is a12 week program with a focus on contest prep, each week we will change up principles and variables,includes fitness app,meal plan workouts and coaching

With the smartphone app, you can track your workouts, watch your progress and interact with me one-on-one as your personal trainer. This program includes: ​ Initial consultation to understand your fitness needs  Customized workouts (up to 7 a week) Videos (provided to explain exercise movements) Communication weekly with Justin

This is a12 week program with a focus on contest prep, each week we will change up principles and variables,includes fitness app,meal plan workouts and coaching

There is no excuse to put your workout and health on hold. I have designed a full training program you can do from anywhere even your own home and the best part is there is no equipment required! let me build you a custom program with your very own equipment you have access to or bodyweight, you get access to my video library with instructional videos, workout calendar and I will be your coach! Let's get to work!

This is a 24 sessions package of virtual training sessions

4 Week In Home Program ​ With the in home program I build you a custom plan and the best part is no equipment is required! with my smartphone app, you can track your workouts, watch your progress and interact with me one-on-one as your personal trainer. This program includes: ​ Customized workouts with the fitness app view workouts on smartphone tablet or PC exercise library Videos (provided to explain exercise movements) Communication weekly with Justin 24/7 support and accountability

4 Week In Home Program ​ With the in home program I build you a custom plan and the best part is no equipment is required! with my smartphone app, you can track your workouts, watch your progress and interact with me one-on-one as your personal trainer. This program includes: ​ Customized workouts with the fitness app Custom meal plan view workouts on smartphone tablet or PC exercise library Videos (provided to explain exercise movements) Communication weekly with Justin 24/7 support and accountability

Welcome to the 6 pack summer shred program, this is a 8 week program to get you ready for beach season, this program is customized to your needs! Personalized workout plan(instructional video) Personalized meal plan & Grocery List Nutrition Tracking Daily Motivation Coaching & Support’ Access program tablet, smartphone or PC

Welcome to the 6 pack summer shred program, this is a 8 week program to get you ready for beach season, this program is customized to your needs! Personalized workout plan(instructional video) Personalized meal plan & Grocery List Nutrition Tracking Daily Motivation Coaching & Support’ Access program tablet, smartphone or PC

6 in person or on location personal training sessions

This is a 6 week FIT FOR FALL CHALLENGE NO EQUIPMENT REQUIRED This challenge uses your own equipment This program includes: ✅6 week training plan ✅6 week meal plan ✅Access to VIP accountability group ✅ZOOM HIIT workout 2 x week ✅All fitness levels welcome

This is a 6 week transformation challenge to get in your best shape and the best part is you are getting paid to do it $300 to the best overall male transformation and $300 to the best overall female transformation. Everything is included and I take out the guesswork, you get the workouts, meal plan and accountability. LET'S GET TO WORK!

Welcome to your 6 week custom program. With the smartphone app, you can track your workouts, watch your progress and interact with me one-on-one as your personal trainer. This program includes: ​ Initial consultation to understand your fitness needs Customized workouts (up to 7 a week) Videos (provided to explain exercise movements) Communication weekly with Justin

60 minute personal training session

Welcome to your JTF two week trial of custom training. With my online training you will benefit from a comprehensive holistic approach, personalized workouts and meal plans, you will have instructional videos that break down proper form that you can utilize on your smartphone tablet or pc. The best part is there is no equipment needed or if you have equipment we can build it into the program! I will be your virtual trainer guiding you every step of the way! Let's get to work!

This is a virtual FaceTime personal training session, You have me for 60 minutes as I coach you through your workout using proper form and whatever equipment you have access to!

With the smartphone app, you can track your workouts, watch your progress and interact with me one-on-one as your personal trainer. This program includes: ​ Initial consultation to understand your fitness needs  Customized workouts (up to 7 a week) Videos (provided to explain exercise movements) Communication weekly with Justin