Commit to 3 months at a discounted rate of $175/month. Book unlimited group classes per month.
Every 3 months you will get 90 session credits for Small Group Class (expire after 3 months)
Custom monthly workout plan with bi-weekly progress check-ins. 24/7 communication with your coach. Updated plans to keep you moving forward towards your goal! Meal plans are available as an add-on to maximize your results!
Includes 4 classes/month. Class credits never expire if not used they will roll over into the next month. Monthly billing will occur unless cancelled before the next billing date. Additional class credits can be purchased separately under "add-on". Please contact Coach Katie if you'd like to pay in cash.
Every 28 days you will get 4 session credits for Small Group Class (do not expire)
Includes 4 private personal training sessions/month. Sessions never expire if not used they will roll over into the next month. Monthly billing will occur unless cancelled before the next billing date. Additional sessions can be purchased separately under "add-on".
Every 28 days you will get 4 session credits for PT Session (do not expire)
This package is for those wanting to compete in the bikini or wellness division of bodybuilding. Includes: - Custom training plan + unlimited in-person 1:1 training sessions and small group classes - Open Gym Access - Custom nutrition and supplement plan ( Prep, Peak, & Post-show) - Posing instruction and practice - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.
Every 28 days you will get session credits for: • 16 x PT Session (expire after 28 days) • 10 x Small Group Class (expire after 28 days)
This package is for those wanting to compete in the bikini or wellness division of bodybuilding. Includes: - Custom training plan - Custom nutrition and supplement plan ( Prep, Peak, & Post-show) - Posing instruction and practice - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.
Unlimited small group classes/month. Monthly billing will occur unless cancelled prior to next billing date.
Every 28 days you will get 20 session credits for Small Group Class (expire after 1 month)
Unlimited personal training sessions & small group classes. Billing will auto occur monthly unless cancelled before next billing date.
Every 28 days you will get session credits for: • 20 x PT Session (expire after 1 month) • 20 x Small Group Class (expire after 1 month)
Unlimited private 1:1 personal training sessions/month. Monthly billing will occur unless cancelled before the next billing date.
Every 28 days you will get 20 session credits for PT Session (expire after 1 month)
This program is for my fellow mama's whether you've had a baby 6 weeks, 6 months, or 6 years ago, you can benefit from these core exercises! You'll receive a new exercise every 3 days that build upon one another. Each workout is short and sweet 10-15 min that you can do in the comfort of your own home and has a guided instructional video on how to properly perform each exercise. zero exercise equipment needed! You'll learn how to engage and retrain your pelvic floor, learn proper breath work, correct abdominal separation and rib flare, prevent exercise leakage, and build core strength! Live chat for added support, accountability, and Q&A's. In 21 days you can achieve REAL results and get your pre-baby body back!
1 FREE Trial Class. (Must use within 30 days of purchase.)
On purchase, you will get 1 session credits for Small Group Class (expire after 30 days)
1 FREE Trial PT session. (Must use within 30 days of purchase.)
On purchase, you will get 1 session credits for PT Session (expire after 1 month)
Hybrid Membership includes both personal training and small group classes: 4 private personal training sessions 4 small group classes Class/PT sessions never expire if not used they will roll over into the next month. Monthly billing will occur unless cancelled. Additional classes and sessions can be purchased separately.
Every month you will get session credits for: • 4 x PT Session (do not expire) • 4 x Small Group Class (do not expire)
Custom monthly workout plan with weekly progress check-ins. 24/7 communication with your coach. Meal plan included to maximize your results! Plan updates from your coach to keep you moving forward towards your goal!
Includes 8 classes/month. Class credits never expire if not used they will roll over into the next month. Monthly billing will occur unless cancelled before the next billing date. Additional class session can be purchased separately under "add-on".
Every month you will get 8 session credits for Small Group Class (do not expire)
Premier PT Membership includes 8 private personal training sessions/month. Sessions never expire if not used they will roll over into the next month. Monthly billing will occur unless cancelled before the next billing date. Additional sessions can be purchased separately under "add-on".
Every month you will get 8 session credits for PT Session (do not expire)
Improve your stage presence and confidence by perfecting your posing. Showcase your best physique with a 30min in-person 1:1 posing session with Head Coach Katie.
On purchase, you will get 1 session credits for 1:1 Posing Session (expire after 1 month)
Shred body fat and get toned in 12 weeks! Includes: 12 week exercise and nutrition program Daily home-based exercise video tutorials (you will need a set of dumbbells and a booty band for this program) 30min. Workouts 5x per week. (4 Strength, 1 HIIT, 2 Rest Days) Meal Recipes and Nutrition Education on how to eat for your specific body type to achieve optimal results. App access and 24/7 communication to help you every step of the way.
Ladies, are you ready to build, sculpt, and strengthen your glutes in just 8 weeks? 💪🔥 Train at the gym for maximum results, this program is designed to help you grow & shape your booty with progressive overload training and expert guidance! ✅ 2 Phases (4 weeks each) to maximize results ✅ At-Home Edition (dumbbells + booty band) OR Gym Edition ✅ Full access to our exclusive Member's App 📲 ✅ Progress tracking & form checks ✅ 24/7 chat access with your coach for support & motivation 💬 ✅ On-demand program – Start as early as TODAY! 💥 Sign up now & take the first step toward your dream glutes! 💥
Ladies, are you ready to build, sculpt, and strengthen your glutes in just 8 weeks? 💪🔥 Train in the comfort of your home with this Home Edition program designed to help you grow & shape your booty with progressive overload training and expert guidance! ✅ 2 Phases (4 weeks each) to maximize results ✅ At-Home Edition (dumbbells + booty band) OR Gym Edition ✅ Full access to our exclusive Member's App 📲 ✅ Progress tracking & form checks ✅ 24/7 chat access with your coach for support & motivation 💬 ✅ On-demand program – Start as early as TODAY! 💥 Sign up now & take the first step toward your dream glutes! 💥
1 small group class
On purchase, you will get 1 session credits for Small Group Class (do not expire)
1 private training session
On purchase, you will get 1 session credits for PT Session (do not expire)
Not seeing the results you hoped for? Nutrition is a key component in your health and wellness journey. Get a custom nutrition blueprint for achieving your goals and helping you develop the skills to eat well for life. Custom calories, portion guide, and macros based on your specific body type, preferences, lifestyle, and goals so that you can achieve maximum results. Meal by meal guide so that you know exactly what to eat and a full library of meal options so that you get to eat what you like! Are you ready for a complete transformation and a healthy relationship with food?! Lets get started! (this is a one time set-up fee)
Get the best summer body you've ever had within 6 weeks! Get points for completed workouts, hitting daily nutrition goal, and cardio activity to work your way up on the Leaderboard. On-demand home workouts will be provided 5x/week. A meal plan will be provided under the fork and knife tab. There is a grand prize at the end so push yourself to the finish line! 3 Phases available: Phase 1: Feb 24 - April 7 Phase 2: April 14 - May 26 Phase 3: May 26 - July 7 *Each phase must be purchased separately. This is an add-on challenge and can be stacked with any other program/membership.
Get the best summer body you've ever had within 6 weeks! Get points for completed workouts, hitting daily nutrition goal, and cardio activity to work your way up on the Leaderboard. On-demand home workouts will be provided 5x/week. A meal plan will be provided under the fork and knife tab. There is a grand prize at the end so push yourself to the finish line! 3 Phases available: Phase 1: Feb 24 - April 7 Phase 2: April 14 - May 26 Phase 3: May 26 - July 7 *Each phase must be purchased separately. This is an add-on challenge and can be stacked with any other program/membership.
Get the best summer body you've ever had within 6 weeks! Get points for completed workouts, hitting daily nutrition goal, and cardio activity to work your way up on the Leaderboard. On-demand home workouts will be provided 5x/week. A meal plan will be provided under the fork and knife tab. There is a grand prize at the end so push yourself to the finish line! 3 Phases available: Phase 1: Feb 24 - April 7 Phase 2: April 14 - May 26 Phase 3: May 26 - July 7 *Each phase must be purchased separately. This is an add-on challenge and can be stacked with any other program/membership.
Small Group Class Pack - 4 classes included (Classes do not expire)
Private PT session pack (4 sessions) Sessions do not expire.
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