I have excelled at putting the science and art of exercise together. It's the ability to read people's body language to know how hard to push someone and when to back off the intensity when needed. I balance safety with proper intensity and form that will give you the best results in the shortest amount of time. What separates me above all else is that I will pay close attention to your nutritional program because that's where superior results come from. Exercise is the catalyst nutrition is the fire

Trainer at: KCFITCLUB