I am not here to sell you a premade program. I am offering you an individualized, workout experience catered to you and your goals! This is not just a random template of exercises for you to follow.

My goal is to give you confidence in your daily activities. I want you to feel better about picking up that 35lb bag of dog food. I want you to feel confident that you can garden for hours without feeling sore. I want you to be happy with what you can do!

I have been a trainer for 7 years and specialize in general health, physical improvement, and youth fitness.
I graduated Cum Laude from Eastern Washington University with a degree in Exercise Science.
I am a current student of Eastern Washington’s Doctorate of Physical Therapy Program.

Testimonials:
"I have four words to describe Kevin’s training: knowledgeable, encouraging, helpful,
fun.
Training with Kevin has kept me active (I'm more of a sit and read person) and motivated to move. Having paid extra for training gives me more motivation to try not to miss workouts.
When I leave the gym I'm always tired, sometimes a little sore, and always proud that I actually made it through."
-Lorraine W.

"I am stronger, healthier, and more confident because of the workouts. Kevin is the first trainer that I have truly formed a friendship. He is not only knowledgeable but the best encourager I’ve had in an exercise class. He challenges me to do more than I think I can do. He doesn’t allow me to cut corners and cheers me on every step of the way."
-Erika Z.

"I feel better physically and mentally since starting the training. After each workout, I feel energized and ready for the next session. Kevin, you are a wonderful person and coach!"
-Bill H.

"Like it b/c it has the best mix of strength and cardio compared to other classes. Kevin creates an inclusive, positive and encouraging environment."
-Sue H.

Trainer at: KevinPaulsonTraining