The #SLAYin60 Gym Program is a 3-4 Day Per Week Training Program which guarantees notable changes in the way your clothes fit, your stamina, your strength and your energy in less than 30 days! When followed at least 4 days per week, this beginner-friendly gym program (incorporating machines and dumbbells), promises to give you a great workout, without the confusion of not knowing what to do when you enter the gym! This program includes access to anytime, 24/7, messaging access with me, Coach Kira, and one free call to discuss your training needs, goals, current fitness level, injuries and concerns! Try this program for the full 60 days for guaranteed results, or your money back!

Every month you will get 1 session credits for New Online PT Client (do not expire)

The #SLAYin60 Home Program is a 3-4 Day Per Week Training Program which guarantees notable changes in the way your clothes fit, your stamina, your strength and your energy in less than 30 days! When followed at least 4 days per week, this beginner-friendly home program (incorporating dumbbells or kettlebells and resistance bands), promises to give you a great workout, without the confusion of not knowing what to do or how to progress your workouts for continued results! This program includes access to anytime, 24/7, messaging access with me, Coach Kira, and one free call to discuss your training needs, goals, current fitness level, injuries and concerns! Try this program for the full 60 days for guaranteed results, or your money back!

Every month you will get 1 session credits for New Online PT Client (do not expire)

It's time to get back to WORK! Back In The Gym is designed for beginners who want to learn their way around the gym and re-commit to their fat loss journey through exercise. Receive fresh workouts every month with video directions so you can exercise with confidence. As a virtual client, you will gain access to private 1-1 messaging to share any of your workout & recovery concerns. (Virtual product only. Product excludes nutrition coaching, calorie and macro setting, group coaching & 1-1 services like coaching calls and personal training sessions)